Welcome to Nest Therapy!
Our Mission
Allison, the owner of Nest Therapy, is dedicated to providing compassionate and holistic mental health support to women. With over 20 years of experience, Allison empowers women to navigate reproductive life transitions and midlife challenges. Her client-centered approach fosters a safe and non-judgmental space for exploring emotions, thoughts, and behaviors, ultimately promoting growth, healing, and personal development.
Therapeutic Approach
Allison's therapeutic approach integrates various modalities including Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Dialectical Behavioral Therapy, Feminist Therapy, and Acceptance and Commitment Therapy. Her trauma-informed care and international expertise in perinatal and general mental health treatment contribute to the comprehensive support provided at Nest Therapy.
Credentials
Education and License:
Mount Allison University 1992-1996
Bachelor of Arts with Honors in Psychology
York University 1996-1998- Bachelor of Social Work
Wilfred Laurier University- Master of Social Work 2000-2001
Registered Social Worker in Private Practice- NSCSW 2001-Present
Reproductive Trauma Certification- 2022, Perinatal Mental Health Trainings Canada